ABOUT THE SPA

Hi, I'm Mackenzie - Welcome!
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I understand that the healing journey can feel overwhelming, which is why I prioritize what matters most to you in our sessions. My approach is rooted in empathy and collaboration, and I utilize evidence-based practices tailored to meet your specific needs. Together, we will create a safe and non-judgmental space where you can explore your thoughts and feelings at your own pace. I am committed to helping you develop the tools and strategies necessary for lasting change and resilience.
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I have a passion for working with teens and transitional aged adults, taking a trauma informed and systems approach to my practice. Our closest relationships can be the most supportive and the most challenging part of the healing process. I strive to advocate for individuals within the family system to get their needs met by communicating more effectively. ​I help my clients process how unresolved trauma and family dynamics may be impacting their perfectionism, people pleasing, anxiety, and other life stressors.
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When I'm not with clients, I enjoy attending live music events, practicing yoga, traveling, and spending time at the beach with friends. I have an adorable and spunky cat named Fred, who may make an occasional appearance in our sessions. Let's embark on the healing journey together!​​​​